Water | 5.8g |
Energy | 340.0kcal |
Energy | 1423.0kJ |
Protein | 9.7g |
Total lipid (fat) | 4.9g |
Ash | 1.8g |
Carbohydrate, by difference | 77.8g |
Fiber, total dietary | 7.3g |
Sugars, total | 31.0g |
Calcium, Ca | 0.0mg |
Iron, Fe | 8.75mg |
Magnesium, Mg | 78.0mg |
Phosphorus, P | 243.0mg |
Potassium, K | 486.0mg |
Sodium, Na | 231.0mg |
Zinc, Zn | 3.65mg |
Copper, Cu | 0.39mg |
Manganese, Mn | 2.177mg |
Selenium, Se | 17.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.91mg |
Riboflavin | 1.03mg |
Niacin | 12.15mg |
Pantothenic acid | 4.6mg |
Vitamin B-6 | 1.22mg |
Folate, total | 243.0??g |
Folic acid | 224.0??g |
Folate, food | 19.0??g |
Folate, DFE | 400.0??g |
Choline, total | 22.6mg |
Vitamin B-12 | 3.65??g |
Vitamin B-12, added | 3.65??g |
Vitamin A, RAE | 164.0??g |
Retinol | 164.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 546.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 7.2mg |
Vitamin E, added | 7.2mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.9??g |
Fatty acids, total saturated | 0.805g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.008g |
14:0 | 0.025g |
16:0 | 0.539g |
18:0 | 0.21g |
Fatty acids, total monounsaturated | 2.38g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 2.346g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.315g |
18:2 undifferentiated | 1.242g |
18:3 undifferentiated | 0.061g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |